Spencer and I rented the documentary Forks Over Knives from our library this past weekend.
I’ve heard so much about it recently, but we were waiting for a time to be able to watch it together. We like to process things together and be on the same page. So when it comes to health and wellness, we want to learn together and be on this journey together.
We sat down for 90 minute presentation of a profound claim that food can be your medicine, phenomenal research, and jaw-dropping testimonies and results.
This changed our lives.
We want everyone we love to watch this 2011 enlightening work. Please.
There is no way for me to accurately relay the information that was so well presented on the screen. The research, medical findings, and personal stories shed light on the amazing healing power of plant-based whole foods.
Read about it here: http://www.forksoverknives.com
Watch it on Netflix.
Rent it from the library.
Whatever it takes…watch it.
And then let me know what you think.